Body EQ
METHOD
Body EQ Method: Because you weren’t born to diet
Frustrated with weight loss leaving you feeling like a failure? If you have been on more diets that you can remember and you are feeling embarrassed to see your friends because you are just not maintaining the results; then it’s time to stop the madness and get lasting results without depriving yourself. Today is the beginning of lasting freedom.
You don’t need to suffer to be beautiful. You don’t need to deprive yourself to lose weight. You were born with an extraordinary body that regulates so many systems. It knows what it needs moment to moment . Let’s get you back to factory settings “
.When you complete body EQ successfully, you will BE someone who doesn’t have issue with eating, food, or weight . Body Eq is about fulfillment and abundance. Body EQ is about allowing yourself to be loved and having only the best. In fact you will enjoy your favorite foods even more that you ever have. You might even discover to new favorites
Your extra weight will fall off as naturally as it came on. The journey is one of deep exploration - but it’s worth it. I bring lots of love, fun and compassion. You will fall in love with who you are , your body and life.
Weight loss programs focus on getting rid of the unwanted weight. Body EQ focuses of what had that weight come on in the first place. Weight loss programs require you to abstain from certain foods , or controls times when you eat Body EQ looks at the why. We distinguish the software program that undistinguished is 100% responsible for the actions you take and the results you produce. Weight loss programs deal with the 5% of your mind that is conscious. Body EQ deals with the unconscious 95% that is the software of your mind
The purpose of body EQ
To give you lasting access to a body and life you love without dieting , substituting or depriving yourself in any way. Let’s face it, when we want pasta there is no amount of zucchini that will satisfy, no matter what shape it’s cut into.
To give you the access to why you overeat and heal / dissolve the underlying causes.
To set you free with a deep understanding love and trust of your body and your self
The outcomes
Your extra weight will fall off naturally as it came on
You will enjoy all your favorite foods more than you ever have
You will have a renewed trust in your body and a new sense of vitality
You will live your life savoring only the best in all domains. .
You will never need to entertain the thought of dieting again . You will become someone who simply doesn’t need to diet.
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I am NOT a doctor or licensed nutritionist. I will not be telling you what to abstain from or to engage in eating. You will discover what your body wave.
“When I think about this program and the results that came from it, one word that keeps coming up for me is “magic.” But there were no tricks and no sleight of hand. On the contrary: every step was an exercise in clarity and authenticity, with a healthy dose of courage and a sprinkle of humor. (Well, a lot of humor actually.) And, yet, the results seem magical.”
Photo Credit: Taylor Simpson